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Cultivating You Downloadable Guide

A 30 page journaling guide created by Lisa Olivera

What you'll get:

  • Journaling prompts to explore different parts of yourself
  • Journaling prompts to explore different ways of supporting yourself
  • Reminders, reflections, and resources to refer back to

*this does not include the full course; only the companion guide. If you want to move through the full course, it's available here

Enjoy!