Go to my new course: Cultivating You!
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Welcome! My new course is listed below and future offerings will be added here, as well.

Cultivating You: A course on creating a more nourishing relationship with yourself.

Cultivating you will guide you through exploring why building a relationship with yourself matters, move through five components of relating to yourself, explore elements of supportive self-relating, identify practices to integrate, and offer further exploration as you deepen how you relate to all parts of who you are.

$59.00
Cultivating You Journaling Guide: A 30 page guide with prompts for self-exploration

Many people wanted the journal prompts included in my course without purchasing the full course -- here they are! This is a 30 page guide with journaling prompts to explore different parts of yourself, different ways of supporting yourself, reminders, reflections, and resources to refer back to. *this does not include the full course; only the companion guide. If you want to move through the full course, it's available in my store. Enjoy!

$10.00
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